Hi Everyone,

This is the page for the members of the Running Room’s York Mills Marathon Clinic that I lead.

If you are not part of the clinic you can find out more here.

Here are the training schedules for the clinic…

These schedules allow everybody to train and enter the Toronto Marathon.

Here is an article about Networking At The Toronto Marathon.

But the coolest thing about this schedule is that you can also do the Scotia Waterfront 1/2 Marathon as part of the training. Thats what I am doing. By the way I am on Team Osteoporosis and they would appreciate a $10 sponsorship from you. Remember – your Mother may get Osteoporosis – click here to sponsor.

Here are the training Schedules…

To Complete (5:45) training schedule

5 Hour training schedule

4 and 1/2 hour training schedule

Here are print out from the different clinics
Marathon Clinic Manual – Goal Setting

Marathon Clinic Manual – Shoes and Clothes

Marathon Clinic Manual – Hill Training

Running Room Marathon Clinic Manual – Nutrition

Running Room Marathon Clinic Manual – Stretching

Running Room Clinic Manual – Speed Training

Running Room Marathon Guide – Heart Rate Based Training

I have asked some of my LinkedIn colleagues to share why Marathon Running helps in business. Click here to read those stories.

Here are our Long Runs In Google Earth!!

Click here to play with our Aug 5 Run in Google Earth – You can see where we made the wrong turn!!

The resolution in some parts are amazing.

Here’s what it looks liken from a Birds eye view….

Click here to see our July 29th run in Google Earth

Here is what it looks like…

Click here to see our July 15th run in Google Earth -

Click here to see it in (boring) Google Maps

Here is a sample Pic of what you will see in Google Earth.

marathon

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