Curves – One Month Free

Click Here To Download Your One Month Free Gift Certificate

Print the Certificate out
Call to book your fitness assessment – the number is on the certificate.You will find three gift certificates on each page. Feel free to give the extra two to a couple of friends so that you can come in and try it out together if you would like.

The Gift Certificates are only valid at Curves – The Eglinton Way.

158 Eglinton Ave West
1/2 Between Yonge And Avenue Road in Toronto.

Curves – a 30 minute workout exclusively for women. No Men, Mirrors.

The Curves system is a circuit training method.

What does a 30 minute workout mean – well according to a Bahlor University study Curves has proven effective at helping women lose weight, gain muscle strength and aerobic capacity, increase bone density and raise metabolism.

Quite a mouthful. You have to experience it to believe it. But only women can enjoy it

Some the great things about Curves:

The Curves Smart system is a unique personal coaching system. It helps the member reach their fitness and wellness goals in a great way. The Curves Smart system ensures the circuit training is effective for all ranges of workouts. Ranging from women looking for weight loss to marathon runners looking for an cross training. The same equipment – but almost totally different style workouts. The Curves Smart gives continuous feedback. You can read more about the CurvesSmart system here.

There are many women who won’t exercise at mixed gyms for religious reasons or want privacy.

Both groups find exercising in in a gym with men impossible. Unfortunately, many of these women find it difficult to voice their concerns. This is the reason why Curves is so popular. The circuit training ensures the workout is effective for the special needs and wants of women.

Curves will work for you if:

You’re looking for a workout that can burn up to 500 calories in just 30 minutes.
The only thing standing between you and your goals is your busy schedule.
You like having a free Curves trainer there to guide and motivate you during each workout.
You like being surrounded by the motivation and inspiration of other women.
You are a highly athletic person or have never worked out in your life.

The 10,000 Curves locations worldwide means that if you are traveling, you never have to miss a workout.